Hill Training

So tonight was the first night of hill training with team in training. After work I headed to High Park to meet the group. Now I don't go to High Park often aka never so naturally I got lost. Luckily I was wearing my team in training shirt and ran into Mark, also wearing his team in training shirt. Judy one of the coaches had flagged him down and told him which way to go. By the time I got to the meeting location I felt like I had already done my workout. Also I wore pants.. what was I thinking? Now last night I went to the gym and did lower body weights. This isn't something I usually do as I run, I normally just do upper body at the gym. This resulted in me being very sore this morning.

Sore + Hot + Hills = UGH!

But it can only get better right? We did a warm up, about 2km, and then went to the hill. We were supposed to do three hill repeats, I ended up doing four. I dread what my body will feel like tomorrow. I have boot camp tomorrow so I hope I'm not too sore.

I'm getting close to recommitment so if you were thinking about sponsoring me but haven't yet, please do!

As always thanks for your support!

Stephanie