Saturday Run

I was supposed to go to the group training session on Saturday morning. I was having trouble getting to sleep Friday night and slept through my alarm Saturday morning. I'm really not a morning person. So I went off to do my Saturday run on my own. My training plan had me running 9km, and the marathon group running 13km. I decided I could do the 13km, and mapped out the massive route.

Here's me before the run:

The run was hard it was hot and humid. I run 10 and 1's but had to take an extra walk around the 6.5km mark. I also find it hard to run with the fuel belt, the extra weight bothered me. I guess it takes getting use to. The water also heated up very quickly!

Here's me after the run:

Just a little red, and sweaty! My arms are still sore from boot camp on Thursday, I blame the 21 chin ups I did!! My body needs a rest day, so I'm off to my parents for a pool day!

I hope all is well, and as always thanks for the support!

Stephanie